12132010 – Unbroken Handstand Holds
December 14, 2010Front Squat
5-5-5
95-110(3)-105
3 rounds
30 box jumps
15 pushups
1 minute handstand hold
12:20 handstands unbroken!
Post time plus 10 seconds for every time you come out of the handstand. You must get back into a handstand position within 10 seconds of falling out. Yes, you have to keep track of your handstand times.
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